Understanding Hand, Food, and Mouth Disease
Contagious viral Infections that can be spread through hand, food and mouth (HFMD), affect the skin, throat and gastrointestinal tract. This is most common in children under age 5, but it can also be seen in adults. HFMD symptoms include fever, Sore Throat and blistering in the mouth, hands and feet. Although it's usually not serious and can be treated quickly, some people may experience severe complications.
The World Health Organization states that HFMD is the leading cause of childhood illness worldwide. The Centers for Disease Control and Prevention in the United States estimates that there are approximately 1,000,000 cases of HFMD each year. This disease is especially prevalent in Southeast Asia where up to 80 per cent of pre-school children can be affected.
Common causes of hand, food, and mouth disease
HFMD can be caused by many viruses including enterovirus 71 and coxsackievirus A16. The virus can also be transmitted by direct contact with infected objects, such as saliva, mucous or feces. The virus may be passed from one animal to another in certain cases.
Important to remember that HFMD infection can be contagious even after symptoms subside. It is crucial to maintain good hygiene and not come into close contact with anyone with HFMD.
Common treatments for hand, food, and mouth disease
HFMD usually resolves itself without the need for treatment. Doctors may prescribe over-the-counter pain relief, like Acetaminophen and Ibuprofen , to ease symptoms. Drinking plenty of fluids is important as well. A person may require IV fluids if they are severely dehydrated.
Antiviral medication may sometimes be recommended to decrease the duration and severity of symptoms. Acyclovir and Valacyclovir are some examples of antiviral Medications . These medications should not be used if you are otherwise well.
There are natural ways to reduce the symptoms. You can soak the area with warm water or apply cold compresses to reduce swelling. Before trying these remedies, consult your doctor.
Expert Opinions on Hand, Food, and Mouth Disease
Good hygiene is the best defense against HFMD, according to experts. Hand washing is important, particularly after coming in contact with someone with HFMD. It is also important not to share cups, utensils or any other item with someone with HFMD.
Researchers have suggested that probiotics could help lower the chance of developing HFMD. Some foods such as yogurt or fermented veggies contain probiotics, which are living bacteria. Although more research is required, studies suggest that probiotics can boost immunity and lower the chance of developing HFMD.
The Natural Remedies and Tips to Hand, Food, and Mouth Disease
There are natural ways to reduce the duration and severity of HFMD. They include:
- A balanced diet that is rich in whole grains and fruits, as well as lean protein, will help you to eat a healthy, balanced diet.
- Get enough rest, and avoid stress.
- Avoid acidic foods like tomatoes and citrus fruits.
- Use a nasal spray that contains saline to relieve your congestion.
- Take a warm bath with oatmeal or Baking Soda .
- Make a paste with baking soda and water, and apply it to the area.
- Aloe vera gel applied to affected areas.
These tips and remedies are not intended to be a substitute for medical care. If you suspect that you have HFMD, it is important to seek immediate medical attention.
Conclusion
The most common viral infection is hand, foot and mouth disease. It is most commonly seen in children under the age of 5. Although it's usually not serious and can be treated quickly, some people may experience severe complications. It is important to avoid contact with people who have been affected by HFMD and to maintain good hygiene. There are a few tips and natural remedies that can help to reduce the duration and severity of HFMD.
Understanding HFMD is essential for all, particularly those who have young children. These guidelines can be followed and if necessary, you and your loved ones will be protected from potentially fatal illness.